These days there are smudge sticks made of many materials including lavender or wormwood. Traditionally, however, Native Americans burn white sage smudge to purify the mind, body and spirit before praying or meditation, purifying the atmosphere and dispersing negativity. White sage is not a sage (Salvia) at all, but is, in fact, sagebrush (Artemisia). It can be used to purify the home, office and car. Carry a small amount in a pocket or medicine pouch to insure personal and spiritual safety.
